Peter

It is respectful to look someone in the eye while speaking to them.

I have been doing this habit of blogging for a couple of months. I honestly do not believe I have improved that much. But, I believe that creating the routine is better then nothing. So I suggest that you create a routine for something you want to get better at and just do it and

I use a stress ball whenever I feel anxious and it helps. Squishing the stress ball helps me calm myself down.

I have made mistakes with keeping this blog a routine thing I do a couple of times a week. Sometimes I forget and one time I got so angry at my self for not keeping consistent that I almost quit. That is not a good thing because you get rid of all the progress you

People who have years in their field and are known to be competent and people you want to get advice from. Who knows? Just message them and see what happens. Its better then not trying to contact them at all.

I have been doing the same routines for months but I have not improved them at all. I realize that this is a mistake that I will start correcting by adding small improvements to my routines like increasing the amount of focused work I do.

I am planning to use a binder just for the habit tracker. So I can associate the habit tracker to one object and not my phone. I like it because it is in one area and it is not constantly bothering me like the habit tracker on the wall. And since I will only use

I think people being kept accountable is a good thing. If it is from a friend. Not a family member, it just causes me stress when multiple people come at me about my habits in one day. I like the accountability idea only if the person is not around you 24/7.

When you want to achieve a certain goal just do the first step you can think of. Don’t wait and try to make a perfect plan. That doesn’t exist. Just do something and if it doesn’t work try something else, keep going till you find things that actually help with achieving your goals.

I suggest making a habit of getting out of your comfort zone. Like, do something once a day that is slightly out of your comfort zone. Then it will grow consistently. Growth itself is uncomfortable because your body is not used to it yet.