Peter

If you did 1 week of hard work that will not matter much in comparison to how much time you have to do something great. If you want make great change and be exceptional in a certain field years of effort is required.

If someone is angry at you accept their statements and emotions and then be on your way. Do not let other people dictate how you are going to react.

When you take a 5-minute break from work do not sit down and to your friend, why? Because the talk will most likely last longer than 5 minutes. It’s the same with using the internet or the tv while on a 5-minute break, there are too many distractions that occur with those options. That’s why

Procrastination is something that affects everyone. That is why I like using a kitchen timer for focused work. Why? Because it is better than a phone that has over a million things you can do with it. It is a distraction machine.

To do something for a long period of time it needs to be a little fun. So you make a list of how many books you read and constantly update the number so you can visually see how far you have come since the beginning of the list. Listening to music while reading works as

You are what you consume. If your brain is constantly reading a motivational quote it raises the chances of you using it when you really need it.

The keyboard is the main way people use a computer. So the faster you can type the faster you can do certain things on a computer. Like writing, coding, etc…

When you learn something new, guess what? You feel uncomfortable. Try a new routine? You feel uncomfortable!! New things are hard to adjust and once you break your old routine’s your brain is telling you something is wrong. Ignore it and grow.

If you are multi-tasking you are not focusing as much as you could be if you were doing just one task at a time. Like how me using my phone during writing lowers my overall productivity towards both activities’.

I am trying to create a routine of writing these blog posts. I realized something. I have created mini bad habits like talking to my fired or using my phone while typing the blog posts. These distractions are making to hard to get focused on my work. So I suggest you look at your routines