Have you ever made a new year’s resolution but ended up not achieving it? A series of small actions overtime will change the way you achieve your resolutions. When someone goes to the gym 5 times a week, they sometimes start doing that when a few days ago they were a couch potato. When someone puts themselves in completely different circumstances than they are used to, they feel overwhelmed, drained and give up. That’s why instead of doing a lot at once first start by just walking into the gym 5 times a week without exercising. At least you’re getting used to going unlike most people. Then you slowly start to workout, a little at a time, after about 1 month make a change then slowly you will get to where you want to be. That’s how small actions can compound overtime.
Good books on this topic-
Darren Hardy’s Book, The Compound Effect